Studies show that low-impact physical movement, simple co-ordination and positive social interaction are all necessary for men and women in their golden years to live with vitality and stay mentally agile.

COOS Atrium
Every other Fri, 2.45 – 3.45pm
www.coos.org.sg
info@coos.org.sg
68850700 (Rachel)

COOS is featured in Salt and Light :

Dance classes, jogging sessions are ways COOS shows Queenstown neighbours “the lovely part of the faith”